"Kenchin mushi" is excellent both in its nutritional value and its tastiness. Although, on the contrary, it is time-consuming and required some skills to make.
Because of that, it is said that this is not a suitable dish to make for when you are busy.It's famous among the navy, though~Furutaka's "Robber Chicken Steamed KenchinNormally, "Kenchin mushi" often uses small sea bream, black sea bream or mackerel as ingredients to stuff inside of it. But in my case, I like to use squid more.
There are also cases of people stuffing gourd and tomato inside of it too.
In cases like that, it's best to use ground beef as the main ingredient."Kenchin mushi" might sounds unfamiliar in modern times, but it is a dish that included carrot, lotus root, cloud ear mushroom, tofu and fish as its main ingredients.
It is a healthy and balance nutrition food.
But instead of using fish, this time, I will use squid to make "Kenchin mushi" for Kako.